Worry, depression, and anxiety are reported more often during the perinatal period than many families recognize. By understanding your body, your emotions, and ways you can be supported within the delivery room and within your community, the process of motherhood can be more of what you have always hoped for. We use a somatic approach in weekly counseling sessions to fully connect the mind-body experience and become attuned to subtle changes commonly experienced in this time of growth.
Depression, fear, and anxiety are some of the most common and uncomfortable emotions that we can experience at some point in our lives. Through counseling and treatment, we are able to help you recover motivation, perspective, and joy that you once had in your life.
Many individuals can experience symptoms associated with painful and traumatic circumstances. Anxiety, fear, and hopelessness are a few emotions that can linger post traumatic events. We can help you overcome these symptoms and guide you through the process of grief and healing.
Counseling can be beneficial to individuals and couples who are looking to strengthen their emotional connection, in all stages of their relationship. Online sessions are held from the safety of your own home with both couples at a time that is convenient for you through our easy scheduling platform. This service is also beneficial for those who are seeking a more accessible service while working remotely.
Are you ready to get on the path to a healthier you? Get in touch today to get started!
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